As stress levels soars many men and women are turning to hot yoga or Bikram yoga to lower stress, prevent associated back pain and muscle pain and make a mind/body connection.
Whether from arthritis, overexertion or another cause, back pain is a problem for millions of Americans. Nancy Redlich, experienced physical therapist, has a new e-book, outlining ways to eliminate pain and build strength for long term relief.
The first Delaware Conference on Alternative Medicine is being held at the Chase Center on the Riverfront on March 18 and is designed to educate the public and to connect people with alternative practitioners. With this first-of-its-kind conference, people will finally be able to hear from a diversified panel of nine well-known alternative doctors from the area, to meet with these experts, and to have their health questions addressed