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Friday, 16th May 2008

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Mediterranean and Asian Diets Healthier and More Enjoyable than Low-Carb and Low-Fat Diets Added: 05/07/2004 Type: Summary [ Not Rated Yet ]
Which diet is best, low-carb or low-fat? Neither, says Trudy Thelander, co-founder of MediterrAsian.com, a Web site dedicated to informing and educating Westerners about the health-giving benefits of traditional Mediterranean and Asian dietary and lifestyle practices. Read Full Article \| Print Article

Build Health: Cut Through The Calcium Hype Added: 05/03/2004 Type: Summary [ Not Rated Yet ]
The initial success of penicillin generated an assumption which has stuck with us as a cultural belief in the Quick Technological Fix. That assumption is: A single variable can be divided out from all other variables, tested for its result, and it will prevent or promote disease. Read Full Article \| Print Article

Foods to Fight Disease Added: 04/28/2004 Type: Summary [ Not Rated Yet ]
When it comes to food, we can't ignore the facts - or the science. You need a healthy diet for a healthy life. Read Full Article \| Print Article

Coffees of India Added: 04/28/2004 Type: Summary [ Not Rated Yet ]
India produces two fine coffees, but even among coffee devotees at least in America they remain relatively unknown and un-drunk. That's too bad. They deserve to be extolled for the romance attached to them, if nothing else; happily, they also taste pretty good as well. Read Full Article \| Print Article

Tofu Magic Stir Fry Added: 04/27/2004 Type: Summary [ Not Rated Yet ]
Mention tofu at home and the familys faces wrench. Mention it in a small crowd, you better find protection fast. Heres a tofu recipe for a teasing stir-fry. This naturally lean cuisine is very low in carbohydrates. I hope you enjoy Tofu Magic Stir-Fry... Read Full Article \| Print Article

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