It’s easy to eat right during the summer months with an abundance of fresh produce available from a wide variety of sources. But as winter rolls around, those juicy ears of corn are just a memory. That doesn’t mean, however, that you drop your healthy eating habits with the dropping temperatures.
You might not believe how many dangerous items there are in the home, that are not classified as dangerous.
The first one is Margarine, this is unhealthy and does have toxic effects on your system.
Margarine is made by adding Hydrogen to the fat molecules to make them more saturated, raising the melting point so it remains solid for spreading at room temperature.
Let’s face it. The holidays are busy for everyone. Between work, kids, carpools and shopping, it’s hard to find the time and energy to entertain. And yet, your home looks great all decked out in the colors of the holidays, so you definitely want to share the spirit of the season with friends and family. But if you’re like most of us, you don’t have time to throw extravagant dinner parties, much less the imagination to make your party the hit of the season.
As the urge to overindulge is replaced by the need to shed winter weight gain, more and more dieters are turning to a low-carbohydrate eating regimen. The increasingly popular low carbohydrate plans such as Atkins and South Beach diets are based on the premise that carbohydrates cause weight gain and focus food intake on protein.
This is a great summer salad, leaving you refreshed even on the hottest days. For those who like to have a little protein with there salad, both grilled chicken or shrimp go well with this dish. Don’t let the number of items scare you, this is a simple recipe and well worth the extra time. Great for the family or summer parties.