A bottle of red wine and a new book on wine might be what the doctor orders for you this Holiday season. More and more studies are showing that you should not stop having wine at dinner when dieting, because there are too many significant long-term health benefits and they outweigh the mere calorie intake. In fact, wine might even be considered the new health drink.
Kidney health is aided by drinking a lot of water, but a majority of people aren't drinking the recommended daily amount of water, according to a new survey conducted by morefocus, an online research organization.