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Friday, 16th May 2008

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Exercise and Fitness Articles
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10 Tips: How to Get in Shape without Sweating
Added: 04/28/2004
Type: Summary
[ Not Rated Yet ]

Tip #1: The *Brazilian move*. The good thing about this move is that you don't need to go a gym to do it, you don't even need to find time in your day. Why? ...

Mommie & Me Mix 'n Match Excercise Plan
Added: 04/26/2004
Type: Summary
[ Not Rated Yet ]

Fun, easy workout plan for parents to do with their kids. Incorporates cardiovascular activities with stretching and basic excercise for muscle development in children.

They’re Crunchin’ Cookies & Runnin’ Their Buns Off This Sunday in Austin, TX
Added: 04/25/2004
Type: Summary
[ Not Rated Yet ]

Gladder’s Gourmet Will Again Provide Sweet Treats for the Annual Schlotzsky's 5K Bun Run

30-Minute Circuit Training for Women in Oakland, CA
Added: 04/24/2004
Type: Summary
[ Not Rated Yet ]

This is the 30-minute alternative to the traditional gym. Get a full body workout alternating between strength training and aerobics.

Spinning is good for Yogis says Yoga Journal and YAS founder Kimberly Fowler
Added: 04/24/2004
Type: Summary
[ Not Rated Yet ]

Want to add some oomph into your yoga practice?? Then try a Spinning class, say Kimberly Fowler, founder of YAS Yoga and Spinning Center in Venice California, featured in the June issue of Yoga Journal

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