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Friday, 16th May 2008

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Exercise and Fitness Articles
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Get A Great Workout At Home (Even On A Small Budget) Added: 05/20/2004 Type: Summary [ Not Rated Yet ]
Many people think that creating a home workout gym is either too intimidating or too costly. So, often they instead invest their money in a health club membership not realizing that for the same amount of money (or even less) they can create a very effective gym right in their own home. Read Full Article \| Print Article

16 Tips to Looking + Feeling Great Added: 05/14/2004 Type: Summary [ Not Rated Yet ]
Do you want to improve the quality of your life? Do you want to look and feel better than you have in years maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more vital life? Read Full Article \| Print Article

Beach Body Abs Added: 05/11/2004 Type: Summary [ Not Rated Yet ]
Time to get ready for the beach! Read this article and learn which steps you'll need to get your midsection ready for the summer. Read Full Article \| Print Article

The Pain Factor Added: 05/09/2004 Type: Summary [ Not Rated Yet ]
Last year I told an acquaintance that at the age of 46, I had taken up running. The reply was, Oh, thats awfully hard on your knees. At first I was taken aback. Yes, I knew if I didnt stretch, warm-up or wear properly fitted shoes, I might experience pain or an injury. Read Full Article \| Print Article

Play Ball To Get Fit Added: 05/03/2004 Type: Summary [ Not Rated Yet ]
Chances are if youve stepped foot in a gym or watched a television fitness program in the past year then youve seen the big balls. Youve probably wondered what all the fuss is about... Read Full Article \| Print Article

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