The most curious piece in the weight loss puzzle is the fact that 65% of the population struggle with excess pounds while the other 35% maintain a healthy weight, seemingly without effort.
If you spent the summer sucking in your gut and praying for a cold spell, now’s the time to get your fitness program in high gear. Here's to a productive Fall. Set your goals now. Commit to them. And make them happen.
Gerald "Nutman" Talifero, co-author of "The Anti-Aging Diet" eBook - http://www.thegardendiet.com/anti-aging - has issued a challenge to overweight Diet Gurus Dr. Phil, Dr. Weil, and Deepak Chopra.