Laff-A-Rama (The NYC Laughter Workout Club) Wanna experience how laughter heals mind,body and spirit.? Come to ...

Laff-A-Rama , an outrageously fun interactive laughter class for all people.It is modeled after the laughter clubs that started in India by Dr. Madan Kataria. Facilitated by a laughter leader , we act out movements as we laugh. Types of laughs include “ ice cube down the back”,”I gots to pay the rent” and “oy,oy,oy”. We laugh without having to respond to jokes or outside stimuli. Also known as Laughing Yoga.Simulated laughter can become stimulated laughter. There are fun games also ,stretching and breathing exercises .You actually get the benefits of an aerobic workout such as increased heartrate, intake of more oxygen and increased energy. The class can also strengthen your immune system, relieve stress, give you a feeling of well being and it encourages playfullness. Laff-a-rama is influenced by traditional practices of yoga and the modern science of laughter. Be prepared for fun.

Instructor Marilyn Galfin is a certified laughter leader, owner of Clown Around Town, a member of the Big Apple Circus clown care unit, creator of the “Playtime Workshop(day camp for grown-ups), a clown, stand-up, mime, producer of Lavender Lunacy (womens comedy show) and has a bachelor degree in dance.

Laff-A-Rama (The NYC Laughter Workout Club)
Wednesday April 7, 2004 6:30-7:30
Gay Community Center 208 W 13TH ST. (corner of 7th ave)
1,2,3, A,C,E,L train to 14th st.
$10 You must pre-register by calling 212-989-8549