Bestselling co-authors Dr Seamus Phan and multiple title bodybuilding champion brother CJ Phan now mentors competitive athletes and enthusiasts in diet planning, fitness and exercise, through TechPharma Labs' new service AsiaFitnessCoach.com.

AsiaFitnessCoach.com, a service by peak performance company TechPharma Labs, has been launched in Singapore to serve clients in Asia Pacific, as well as online mentoring to clients worldwide. AsiaFitnessCoach.com will allow athletes, sportspeople, fitness enthusiasts, and weight watchers, to gain new insights from the resident coaches and mentors, through one-on-one personalized coaching, as well as online and phone-based coaching for those in remote locations.

Resident mentor Dr Seamus Phan, who is the co-author of peer-reviewed book “This Body This Life” (www.thisbodythislife.com), says, “When the book This Body This Life was launched, many readers enquired if they could engage us as personal lifestyle coaches and mentors to help inspire and motivate them to greater success. We sense the market need for fitness and lifestyle mentors with real-world experience and practical knowledge behind them, rather than academic approaches.”

The website AsiaFitnessCoach.com will outline available programs by the mentors, including a 3-month express diet planning program, as well as personalized physical training (PT) program recommendations. There are also specialized stress management and breathing meditation programs for business executives and entrepreneurs facing tremendous stress at their work. The site also features selected picture galleries of the coaches and mentors, including international multiple-title bodybuilding champion CJ Phan (Phan Ching Jung), who was recently awarded second place in the welterweight category at the MuscleMania World Championships held in the USA.

According to coach CJ Phan, “Many top athletes and bodybuilders, as well as aspiring sportspeople, have approached me consistently to sought advice on the most efficient and effective methods to gain peak performance and top competitive physiques. At the same time, many ordinary people, after reading our book This Body This Life, as well as those who have seen my competitive physique of reaching a low body fat of just 3%, made an effort to ask me to coach them personally to help them lose excess body fat, and gain lean and healthy physiques.”

All clients who are not competitive athletes will be attended to with an email pre-meeting questionnaire to ascertain their personal goals. On the first meeting, the mentors will request for a pre-program medical check-up to ascertain no prior medical conditions and to better understand how best to optimize the diet and exercise programs. Thereafter, depending on the clients’ goals and their physiques, the mentors will then recommend a customized diet planning program and thereafter an active resistance and aerobics training program. Frequently, the mentors will also check on the clients’ progress to help the clients stay motivated and driven.

For more information, visit www.asiafitnesscoach.com.