A simple, proven weight training program is essential to gaining strength, firming muscles and losing weight.

A simple, proven weight training program is essential to gaining strength, firming muscles and losing weight. Knowing exactly what to do is essential for permanent results.

Weight Training Workouts that Work has helped +20,000 people reach their fitness goals. Now comes the long awaited Volume II. From the post- beginner to the advanced weight trainer, build the body you have always desired. Simple, quick 12 week plan.
                                                                                                                             For Further Information Contact:
                                                                                                                   James Orvis: (218) 692-2310
                                                                                                                                       james@weighttrainingworkouts.com


Weight Training Is Lethal On Your Bodyfat!


Weight Training Is:

„Ï Increasing your metabolism
„Ï Losing unwanted weight
„Ï Burning fat
„Ï Building new muscle
„Ï Building bone density
„Ï Increasing strength
„Ï Super charged energy
„Ï Slowing your aging
„Ï Feeling your best!

All fantastic things anyone would love to acquire.

Simple to do? ¡V YES

Easy to learn? ¡V YES

Do you need a plan? ¡V YES!

A proven workout plan is the key to amazing results with weight training.
95% do not have a plan and fail at reaching their fitness and health goals!
It is that simple.

With the great success of the first Weight Training Workouts that Work comes the follow up book, Weight Training Workouts that Work: Volume II.

Proven 12-week program for gaining strength, building lean muscle and losing weight. Designed for the post-beginner to the advanced weight trainer.

Simply take this portable book to your workouts, follow and keep track of your progress. Quick, easy and the results speak for themselves (+20,000 copies sold and growing with the first Weight Training Workouts that Work).
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REVIEW COPY: Please send an email with your name, company and address.

james@weighttrainingworkouts.com

Weight Training Workouts that Work: Volume II
ISBN: 0967518830
Published: 02/2004
Publisher: Ideal Publishing
Author: James Orvis
Distributor: Baker & Taylor
Pages: 184
Retail: $17.95
Market: Health&Fitness/General