“Five Weight-Loss Tips from the Health Colonel” and "Battle of the Bulge"
With his straightforward approach Bob gets right to the “meat” of the matter on his five weight-loss tips.
Of course, you will have to check out the magazine to get the complete story or just contact the Health Colonel. His mission in life is to help others lead healthier and happier lives.
It doesn't matter whether you are a couch potato with expert channel surfing skills and frequent refrigerator "sprints" or a gym rat who is not able to do cardio more than 5 minutes because of all that iron pumping. Retired army Lieutenant Colonel Bob Weinstein, who is 52 years "young", introduces the civilians to his style of staying in shape and keeping it that way. His workout turns back the biological clock. New years resolutions and gym visits have not brought about the necessary physical and mental change to sustain good eating and exercise habits. "The buck stops here!" Your mind and body will be "reformed" to achieve those results you have always wanted but kept telling yourself "that's not possible for me." He does reassure that he does not humiliate his clients. It’s all about having fun, getting in shape and leading a healthy lifestyle. Oh yes, and by the way, no crybabies and no slackers!
Bob Weinstein, with over 25 years of leadership experience with the military, helps civilians get into shape with his fun, challenging and energetic Beach Boot Camp on Fort Lauderdale Beach, as personal training and in group sessions. He is a catalyst for healthy and happy living. He follows the definition of health by the World Health Organization, which is defined as follows: A state of complete physical, mental and social well being and not merely the absence of disease or infirmity.
“The beach is my gym, rain or shine. Occasionally, I will step into a gym or a client's home to see what air conditioning feels like.” Bob remarks.
What best describes the atmosphere of a seminar and training session by The Health Colonel?
- Fun - High Energy - Humorous - Inspirational - Motivational - Insightful - Informative
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