Informing readers that their health can be transformed in as little as 5 minutes a week, Total Health Breakthroughs, cuts to the chase, separating fact from fiction and provides subscribers with unbiased, no holds-barred information on the issues that are critical to their overall health and peak performance.

Publisher and CEO, MaryEllen Tribby, adds, "In recent years we've noticed that our health column is one of the most popular topics in Early to Rise. We have received literally hundreds of responses to our various health articles thanking us for everything from exposing the truth about modern medicine... to sharing well-proven natural remedies... to uncovering the fastest ways to burn fat and build muscle. It was clear that ETR readers wanted honest, straightforward and reliable information on how to transform their health, prevent disease and unlock the healing potential of their own bodies."

Tribby continues, "I believe the public is sick and tired of being lied to about health and wellness information. They're tired of mainstream myths that can actually cause more harm to the body than help such as you shouldn't eat beef … you need to exercise 2 hours per day to see results … or you'll perish without consuming 5 gallons of water daily. That's why I'm so passionate about this publication - to help expose the truth about so many medical misconceptions. We have a team of more than 20 world renowned experts and best-selling authors that will provide practical strategies and real-world scientific discoveries that can be a road map for becoming stronger, healthier, and functionally younger year after year. And best of all, it's free!"