The Stop Binge Eating program provides information, tools, and exercises that enable subscribers to overcome misconceptions about eating, dieting, and weight loss; identify and manage triggers for binge eating; develop strategies to prevent binge eating; create and implement a recovery plan; and prevent a relapse. The program is continually updated to provide users with the latest information, new and enhanced products, and user feedback.

“Fellow practitioners were very excited about the Stop Binge Eating program as a valuable adjunct to therapy,” said Nanci Pradas, Ph.D., executive vice president of MySelfHelp.com. “Their positive feedback and interest in reviewing the program

“Our programs are designed to improve the effectiveness of clinical therapy by providing accurate, supporting medical information, exercises, and learning activities,” said Richard Bedrosian, Ph.D., president of MySelfHelp.com. “These comprehensive programs establish a sense of community among subscribers while ensuring confidentiality by allowing subscribers to remain anonymous.”

Defeating Depression Program Available Soon

MySelfHelp.com’s Defeating Depression program will also be available soon. Healthcare professionals and individuals who would like to be notified when this or other programs are available can go to the MySelfHelp.com website and click on the New Product Releases button.

About MySelfHelp.com

MySelfHelp.com is a provider of interactive self-help programs designed to improve the effectiveness of clinical therapy by providing accurate, supporting medical information, exercises and learning activities, and collaborative and community-building tools.

As the world’s premier site for online self-help resources, MySelfHelp.com consists of a growing family of highly interactive, easy-to-use programs featuring user-customizable exercises, tools, and resources designed to speed recovery and promote well being.

MySelfHelp.com is funded and supported by the National Institute of Mental Health and staffed by a team of highly experienced and reputable health care professionals and other experts who are devoted to helping people improve the quality of their lives.